Wow....

I find it hard to believe that the first month of 2010 is already coming to a close! At this point last year, the days (and especially the nights) seemed to just drag on and now it feels as if time is just flying by. Sometimes my nights still seem to last an eternity but it's not as bad as it was a year ago.

At this point last year, I was trying to psych myself into moving back into the master bedroom (I had been sleeping on an air mattress in the spare bedroom since right about the time the wasband moved out and at this point last year, one of the dogs put a hole in the air mattress so I was sleeping on the floor). I also had to deal with him face to face (he was coming to get some of his things from the house and it was the first time I was facing him since he had left me). Needless to say, it was a LOT to deal with in a short period of time.

I will admit, it was NOT easy to deal with and I did NOT deal with everything alone. I relied (and still rely) heavily on my parents for support and I also decided to enter counseling. At first, I did not want to go and questioned how talking would help with my "issues." However, after the first few weeks of talking (which lead to months of talking), I learned a lot about myself and how I view the world around me.

One of the "assignments" I was given was to write a letter to myself as I was writing to a good friend facing my situation. I came across a copy of that letter this week and I really needed to read it again....

Dear ________________,

I am so sorry to hear about what you’re going through! It sounds like it was a huge shock and I just wanted to make sure that you’re okay… I know you’re probably not okay, but I still wanted to see how you’re doing.

I want to begin by saying that you are not a horrible person no matter what you may be thinking about yourself! Yes, this is a horrible situation but it doesn't automatically make you a horrible person. I can’t imagine how you’re feeling but I’m sure you’re not looking at yourself in the best light at this point in time. Throughout this situation you need to take care of you and remember you can’t change what he thinks/feels but you can decide who you want to become when this is all said and done.

The best piece of information I can give you is something my Dad told me – whatever happened between the two of you until he left was because of both of you, after he left, it became all him. I’m sure that’s difficult to hear right now but it’s true. I’m sure you’re blaming yourself but remember that doesn’t mean that it’s true. He’s the one who decided to leave the way that he did and has chosen the path you are on. Unfortunately, you are along for the ride and at this point all you can do is choose where the ride takes you… This is going to have an impact on your life but it doesn’t have to define your life. Even though you may not see if now, you get to define your life.

I’m sure you are scared of the unknowns – what’s going to happen throughout this process, is he going to change his mind, is there a possibility for reconciliation, are you going to be able to trust another man again, is there someone else out there for you, where are you going to go, and many more unknowns… It’s okay to be concerned about the unknowns – just don’t loose sight of the here and now because you can’t see what your future holds. Remember too, you can’t change him or influence him but you can change how you view things and who you want to be.

I know that there is nothing that I can say to make you feel better; all I can do is try to help. I want you to know that even though you are going through this, you are still the same wonderful person you were before this happened. You may have trouble seeing that but it’s true. Think of it this way – the first thing you tell people isn’t going to be, “Hi, my name is _________ and I’m divorced.” Or, “Hi, I’m _________, so-and-so’s ex-wife.” Like I said, this is going to change who you are (and I’m sure it’s going to be for the better whether you can see it right now or not) but it’s not going to become who you are.

Believe me, I don’t have all the answers! I’m not even going to pretend that I do – that wouldn’t be fair to you or me… All I can do is try to show you that even though things look bleak right now, the sun is going to shine again and one day you’ll even see rainbows again – I promise. I’m not saying things are going to be all sunshine and rainbows because remember, you have to have storms or rain to have a rainbow. That may be a little cliche, but it’s true. I guess what I’m trying to say is that if you can get through this, you know that you can get through the hard times (and not only get through them, but survive).

I hope some of this has at least helped you… I also want you to know if there is anything else I can do to help, please let me know. Even if you just need someone to listen to you cry, listen to you rant and rave, listen to you talk things through – whatever you need, I’m willing to help.

Don’t forget, you are loved even if/when you don’t feel very loveable…

This writing assignment really opened my eyes. I had always enjoyed to write growing up and loved to journal but this was a new writing format for me. Granted, I was a big letter writer (and still am) but I had never thought about what I would say to myself. One of the things that was pointed out to me is I show empathy and compassion to everyone but me. Maybe that's one of the reasons I feel little at times - I am so busy caring for those around me that I forget to care for myself. I think that's one of the reasons why I am loving my belly dancing lessons (even when I complain about my lessons); I am doing something that I love just because I love it. I have found way to allow me to shine through so I am able to work on showing myself the love and compassion I am freely able to show to others. It's a work in progress but along my quest, what else is new? =)

I am trying very hard to picture my life without my wasband. Honestly, I am having trouble with that one. For six years (one dating and five married) all I did was picture my future with him and where we wanted life to lead us. Now I have to erase those images from my head and more difficultly from my heart. I know that I don't have to lose entirely what he and I had but I don't have to continue to torture myself with the things that my future no longer holds.

Yes, I'm sad for the things he and I will never share but I know that there are still great possibilities for me if I allow them to happen...